Blogmas Day 13: Looking After Your Mental Health During the Holidays

Blogmas Day 13: Looking After Your Mental Health During the Holidays

I know it's sad, but for a lot of people (myself included), mental health issues can get a lot worse over the holiday season. This is due to the darker, longer nights, the bad weather, the stress of preparation and the family members who may or may not get a little too drunk and decide [...]