World Mental Health Day 2018

World Mental Health Day 2018

It's 2018 and mental health awareness is on the rise, but with awareness of various mental health problems (like BPD, Depersonalisation and PTSD) unfortunately also generates even more stigmas in a society who claims they understand. There have been countless amounts of times I have searched for more information on BPD, especially when I was [...]

The Playlist Rundown: September

The Playlist Rundown: September

Okay, yes, I know I missed August and I sincerely apologise. There is an August playlist on my Spotify profile but I didn't get round to writing up a rundown because, you know, life. However, as promised, here is September's playlist rundown. I hope you thoroughly enjoy and hopefully you find something amazing that you [...]

Bouncebackability

Bouncebackability

Over the past few months, I've had my fair share of events that have made me question what the point actually is, why I stay in such a competitive career and why I'm not just looking for a step down (aka feeling I'm not good enough). However, a mental superpower I have really relied on [...]

The Playlist Rundown: July

The Playlist Rundown: July

For a while now I have created a new playlist every month featuring my favourite tracks, both new and old. These songs usually act as the soundtrack to my life for the month, sometimes even longer, and every month I'm going to run through my favourite few picks from that month's playlist, I hope you [...]

BPD: The Basics

BPD: The Basics

WARNING - This post may contain triggers for some. There's no better place to start with an illness than the symptoms. In this first instalment of the basics of BPD I'm going to break down the symptoms on mind.com and my own experiences with them. I'm using Mind because I can find it really difficult [...]

Cute But Can We Not?

Cute But Can We Not?

** RANT WARNING ** Cute But Psycho. It seems to have become a staple in the vocabulary of Fiat 500 Twitter type girls in the past few years, with major retailers stocking print t-shirts and using the phrase to advertise to their customers. To me, I find the phrase highly damaging to the perceptive of [...]